Reiki is a safe and gentle "complementary" therapy that activates the parasympathetic nervous system to heal body and mind.

Reiki practice

Reiki is a form of alternative therapy that originated in Japan in the early 20th century. Rooted in the idea that a "life force energy" flows through all living beings, Reiki is based on the principle that healers can channel energy into a patient by means of touch to activate the natural healing processes of the patient's body and restore physical and emotional well-being. Here are a few of the positive impacts Reiki has been found to have:

  • Studies have shown that Reiki has a significant impact in reducing pain, lowering blood pressure, and anxiety.

    https://pubmed.ncbi.nlm.nih.gov/28181973/

  • Reiki promotes a calming effect that is known to elavate mood, reduce overall stress and combat conditions such as depression and anxiety.

    https://www.hindawi.com/journals/ecam/2011/381862/

  • Reiki supports our nervous systems ability to self regulate, leaving us more primed to engage in sleep and promotes healthier sleep patterns.

    https://pubmed.ncbi.nlm.nih.gov/28874060/