Massage therapy has been found to effectively relieve pain for people suffering with a variety of conditions including cancer, heart disease, GI conditions, etc.

https://www.mayoclinic.org/tests-procedures/massage-therapy/about/pac-20384595

Massage therapy reduces heart rate and decreases cortisol (stress hormone) in the body. Both of these factors play a significant role in our mental health and mood.

https://www.mcgill.ca/oss/article/did-you-know/medical-benefits-massage

Whether it’s because of an injury or due to overuse, massage therapy can help support your bodies ability to heal by reducing inflammation, which can create worsening conditions.

https://www.rmtedu.com/blog/An%20Evidence-Based%20Approach%20to%20Massage%20Therapy