Hannah D’Ambrosio, LCSW-C

If emotions often feel bigger than you can manage, if your thoughts tend to work against you, or if you’re navigating a life transition, struggling with boundaries or codependency, or trying to build a stronger sense of self-worth, I’d love to help you develop the skills to move forward.

I’m a licensed social worker with a Master’s Degree in Social Work from the University of Maryland, Baltimore, and I’ve practiced clinical social work throughout my career. Over time, I came to specialize in treating mood disorders, and I also have a background in treating trauma and OCD.

My approach combines evidence-based methods with dynamic, person-centered techniques, so your care is shaped around you. I most commonly draw on cognitive behavioral therapy, dialectical behavior therapy, cognitive processing therapy, and exposure and response prevention.

Together, we’ll work on recognizing the coping habits and patterns that are getting in the way of your overall well-being. I’ll also encourage you to take action outside our sessions, so the work we do together leads to real change in your life.

Above all, I want our sessions to be a space where you feel seen and valued. My goal is to help you build the skills to make decisions that support your goals and values. If that sounds like what you’re looking for, I’d love to hear from you.