Yes, we are in-network with several major insurance providers. Please visit our Rates & Insurance page for the most up-to-date list, or contact us directly and we’ll be happy to help verify your benefits. We also offer superbills for out-of-network reimbursement if we are not in-network with your plan. Please note that we do not accept insurance for couples or family therapy due to the insurance restrictions.

We understand how busy life can be. We do have therapists that offer evening and weekend availability to accommodate your schedule. Availability varies by provider, so reach out and we’ll do our best to match you with someone whose hours work for you.

Yes, we offer secure telehealth sessions across Maryland. Whether you’re at home or in a private space elsewhere, you can receive care in a way that’s flexible and comfortable.

That’s a valid concern—and one we hear often. Our team takes a personalized, relational approach. We work to understand what didn’t work in the past and adjust to meet your specific needs in the present.

We provide therapy for children, teens, and adults. Whether it’s child therapy for young children or talk therapy for adults navigating life’s complexities, our team offers specialized support across the lifespan.

When you complete our appointment request form, you'll be asked to select the options that best describe the concerns, goals, or areas where you or your child are seeking support. We use that information, along with factors such as insurance participation, availability, and any preferences you share, to recommend a provider who may be a good fit.

Finding the right therapist is a personal process, and while we can't guarantee a perfect match from the start, we do our best to connect you with a provider whose experience and approach align with your needs.

Therapy looks different for everyone. Some people find relief in a few sessions, while others benefit from longer-term support. We’ll work collaboratively with you to determine the right pace and frequency.