Cayley Stefanizzi, LMSW

Mental Health Therapist

Age range: Children (5–11)

Teens (12–17)

Young adults (18–21)
Location: In person in New Market & Frederick, MD

Telehealth

My approach is grounded in consistency, patience, and connection, and I believe therapy works best when you feel understood, supported, and met where you are.

If you or your child is navigating anxiety, ADHD, behavioral concerns, trauma, or life transitions, or your family is looking to build healthier communication and relationships, I’m here to help. I’m a Licensed Master Social Worker (LMSW) dedicated to supporting children, teens, young adults, and their families, and I believe therapy works best when clients feel understood, supported, and met where they are.

My approach is grounded in consistency, patience, and connection. In our sessions, we’ll work together to process emotions, build coping skills, and create goals that support healthier relationships and home environments. I primarily draw from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques to tailor treatment to each client and family’s unique needs.

Taking the first step toward therapy can feel overwhelming, but you don’t have to navigate it alone.

A little about me

Outside of the therapy room, I’m passionate about reading, spending time outdoors, and finding meaningful ways to connect with the people around me.

Finding the right fit is the most important part of therapy.

Whether you’d like to request a specific therapist or let us match you with the next available specialist tailored to your needs, we’re here to guide you every step of the way.