Bridget Choudhary, LCSW-C

If you’re feeling overwhelmed and anxious, working through sadness or depression, healing from a loss or a major life transition such as divorce, a job change, or caring for an aging parent, or looking for support and insight as a parent, I can help.

My professional background includes a decade at a nonprofit agency working with an underserved population facing a wide range of life challenges, which shaped my deep respect for resilience and my commitment to meeting clients where they are. As a seasoned therapist, I take a person-centered approach, treating each client as a valued individual. I love learning about different worldviews, family dynamics, and ways of thinking, and I bring genuine curiosity and warmth into every session.

My mission as a therapist is to listen to your story, hear your perspective, honor your values, and support your vision for positive change. I’m committed to collaborating with you to identify your strengths, improve your relationships, and build the coping skills you need to navigate life’s challenges with confidence and calm.

What’s weighing on you right now, and what would feel different if it were lighter? I’d love to help you find out.