I am a Licensed Master Social Worker (LMSW) dedicated to helping children, teens, and young adults navigate anxiety, ADHD, behavioral concerns, trauma, and life transitions while also supporting families in building healthier communication and relationships. I believe therapy works best when clients feel understood, supported, and met where they are.

My approach is grounded in consistency, patience, and connection. In our sessions, we will work together to process emotions, build coping skills, and create goals that support healthier relationships and home environments. I primarily draw from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) techniques to tailor treatment to each client and family’s unique needs.

Outside of the therapy room, I am passionate about reading, spending time outdoors, and finding meaningful ways to connect with the people around me.

Taking the first step toward therapy can feel overwhelming, but you do not have to navigate it alone.